Banya Sauna

Banya Sauna

This traditional Russian sauna has a more humid atmosphere thanks to a hot steam system. The complete ritual plays on a subtle alternation between hot and cold.

The principle of the Banya sauna is known to be stronger than a classic sauna, especially through the little-known virtues of flagellation.

Thanks to the dried branches of oak or birch, this method accelerates perspiration, strengthens the body and strengthens the skin.

Temperature 70°C – 80°C / Humidity 40%